A ballet-inspired ‘booty lifter’ with Tracey on LATimes.com

Posted on March 26, 2012 by TraceyMallett
By Jeannine Stein, Los Angeles TimesMarch 24, 2012 

You don’t need to don a tutu to try a ballet-inspired barre workout. These drills are super-popular now and for good reason: They increase flexibility and tone muscles without adding bulk.

Keep reading and see the video how-to here…

 

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