The Cardio Kick exercise video is the latest high energy, boot camp military-style strength training and cardio exercise combining aerobics, cardiovascular and body toning while boosting the fat burning process. The segments in this cardio exercise video will keep you motivated to achieve heart racing results!

Cardio Kick is the ideal fitness video for the busy person because the two 20-minute exercise routines can be done alone or together!

Cardio Kick exercise video includes:

• Two 20-minute routines consisting of fun, high energy Kick Boxing, Strength Training and Calisthenics
• Boot camp military-style strength training and cardio exercise
• Combines aerobics and cardio exercise through kickboxing and body toning through calisthenics
• A cardio exercise video that is sure to burn lots of calories in a short amount of time!