ATP Specific Training & Physical Therapy - Co-owned by myself and my husband who's a Doctor of Physical Therapy, we offer private, group Pilates and personal weight training, physical therapy and our new program "Kids on the Run" a children's program promoting a healthy lifestyle done in conjunction with Wendy Crump our Registered Nutritionist.

iAmplify.com - I'm very excited to be partnering with iamplifi the leader in the industry for downloadable workouts to your ipod/mp3 player. Check out iamplifi and my workouts. I'll be soon recording 4 new group cycling and 4 new elliptical workouts, so keep checking back!

www.healthabitravels.com - Travel to exotic places and practice Yoga and Pilates everyday, check out these fabulous trips with Tannis. You won't be disappointed.

www.hmcmagazine.com - There's a Hot Mom in all of just waiting to escape, join the HOT MOMS CLUB and get in touch with your inner goddess. Tracey Mallett is an a official contributing Health and Fitness HOT MOM. Don't forget to check out the new book "Hot Moms Hand Book" released April 2006.

Yoga poses, positions and asanas - Guide to Yoga Poses, Yoga positions, Yoga exercises, Yoga asanas and meditation for beginners and experienced yoga enthusiasts.

Mom 4 Life - Unique and useful products that no mom should be without. Below retail prices, above average customer service. Find the products you can't live without to make your journey through motherhood a little less complicated.

www.dermologymedspa.com - Beautiful new Med Spa in Pasadena, great monthly guest speakers and classes. Awesome menu worth a visit!!

Pilates Articles and News - A great Pilates information resource that includes Pilates articles, news and quality links.

SwellWomen's Hawaiian Islands Vacations - SwellWomen offers surfing and yoga vacations for women, Co-Ed and couples on the Hawaiian Island of Maui. Spend your vacation in Hawaii getting in shape and having fun with SwellWomen

www.crunchlessabsworkout.com - Linda LaRue, RN MEd., ATC is a Registered Nurse and Athletic Trainer to the stars with a master's degree in exercise physiology/sports medicine from the University of Virginia. She has developed a unique fitness and eating program that combines her technical knowledge of physical medicine with her intimate knowledge of physical fitness and functional foods to create a program that enables participants to lose weight, get fit, and look great without the chore of counting repetitions or calories.

Moms on Boards - Have you ever wanted to go surfing or skating? Do you love to get on boards? Check this great cool Moms club and your wish will be answered!

Scott Ashton Photography - If you like all the pictures on this site then check out Scott's website he's awsome, talented and a great person too!

What's Cookin Mama? - Sue Wyszczelski, a 38 year old Hot Mom of 4 children, has taken family dinners to a whole new level. She strongly believes that it is up to moms to set a healthy tone for their families, and it's never too late to start a good habit. She has taken her personal, quick but healthy, meal planning system, and developed a web site to offer it to busy moms who have resorted to the fast-food frenzy simply because it's quick and easy.