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| Superbody Boot Camp: Firm It |
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| Reviewer: N. Gaha - Amazon.com |
I am a average exerciser and felt like giving myself a little butt kick with Tracey Mallett's Firm it! What a lot of fun! Tracey has a lovely energy and motivates one along - when ever it got a little challenging I could always do an alternative - now I can do the whole DVD. My butt and stomach have not looked this good in years so I'm thrilled. I do the DVD 2 -3 times a week and it's like a small dance class in one section - a lot of fun.
It really is easy - by week two I was seeing visable results which is motivating. I know you will see results to. I highly recommend this to anyone like me who felt like getting a little shape back to their body FAST. It worked for me - and my husband loves it! |
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| Superbody Boot Camp: Firm It |
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| Reviewer: Chantal Fyfe (Los Angeles, CA) - See all my reviews |
| I was complaining about my body one year after giving birth to my son so my friend got me the Boot Camp Burn It and Firm It videos. Apparently, Tracey Mallett, who does the videos is the mother of two small children. Wow! Not only does she have an amazing physique, but she is a great teacher and super motivational too. I have been doing them for 2 weeks now and have already lost 6 lbs. I recommend alternating between the two videos; the Burn It DVD is difficult if you haven't done much cardio boxing before, but I am getting better and seeing great results. The Firm It DVD requires an exercise band (not included) and is my favorite. My only complaint is that there are too many close-ups in Firm It and I can't always see the exercise on the screen. Now that I have done the video a bunch of times though, it doesn't really matter. And the bottom line is that, thanks to these videos, I look great in my jeans now!
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| Speed up your metabolism with this great workout |
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| Reviewer: Little Miss Cutey (Melbourne, Australia) |
To be honest, I don't know what made me pick up this dvd, because I'd never heard of the instructor or the series, but I'm so glad I did because it's really good.
This program is very different to what I've seen before. It's both Pilates and kickboxing in really fast body sculpting routines. It will shock your muscles for sure because they may not have been worked like that before. It's led by a good and enthusiastic instructor, Tracey Mallett and she is all about having fun. You will need one of those X-ertube and that's about it. It's fun and challenging but so good because of the fact that it's different from other routines. They also filmed it outdoors and that's refreshing from the usual studio sets. I like this a lot and highly recommend it.
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| Superbody Boot Camp: Firm It |
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| Reviewer: Collage Video |
| DESCRIPTION: A unique program that incorporates Pilates and kickboxing into faster-than-usual body-sculpting routines. It's an approach that maximizes variety and interest as it challenges your muscles in new ways. You get four targeted sections - legs, upper-body/core, buns, and abs. They include lots of subtle tempo and technique variations while smoothly rotating among all three styles (e.g. "buns blast" starts with roundhouse kicks on all fours, transitions into a Pilates bridge and ends with X-ertube-intensified leg presses). It's led by Tracey Mallett, a straight-forward instructor who emphasizes having fun. Filmed outdoors. Requires an X-ertube.
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| Superbody Boot Camp: Firm It
(Razor Digital) 2006 |
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| South Florida Sun-Sentinel and shrinkingsisters.com - Gail Gedan Spen |
What: Superbody Boot Camp: Firm It
How long?: 55 minutes
Who leads?: Tracey Mallett
How is it?: This is my favorite of the three. I wasn't familiar with Tracey Mallett as a workout presenter, but I like her sunny style and great cueing. This video is shot outdoors, and while it's billed as a "boot camp" workout, there aren't many jumping jacks or calisthenics. It's geared toward toning instead of cardio, and the segments are broken up into warm-up, legs, core, buns, abs and cool-down done with a lot of kickboxing and Pilates moves. She also uses an exer-tube and has an exerciser showing modifications. |
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