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Super Body Boot Camp - Burn It

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Buy this DVD Now 3 in 1 Patented Pregnancy System
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View Other Testimonials & Video Clips
Renew You - Cardio FusionSuper Body Bootcamp - Burn It
Super Body Bootcamp - Firm ItThe Method Cardio Boot Camp
Cardio Kick WorkoutThe 3-in-1 Patented Pregnancy System™
 
Renew You: Sleek & Lean
 
Reviewer: Little Miss Cutey (Melbourne, Australia) - See all my reviews

This is my second dvd of Tracey's and I think it's quite good. It will help sculpt you from head to toe using Pilates, ballet and jazz dance.

You'll work almost every muscle in your body, but Tracey is encouraging which helps a lot. It's a very effective routine (I was sore for a day or two afterward) that's enjoyable to do. You start off with ballet stretches and then onto power yoga sculpting. Then the rest of the workout is body part specific and it uses ballet, yoga and pilates to do this. She is a knowledgable instructor and she cues well. It's filmed outdoors that always makes you feel good to see real scenery than a studio. It's more motivating when you know Summer is coming up.
I'm looking forward to seeing results. I've done it twice now and I certainly feel better already.

 
Renew You: Sleek & Lean
 
Reviewer: Norma
I hope you will do sequels to your "Renew You Cardio Fusion" and "Renew You Sleek & Lean" workouts. Everytime I'm finished doing these workouts I feel very relaxed as though I've gone to a spa not a gym. Please consider doing more of these spa theme workouts. You captured the essense of sweating glamourously.
 
Renew You: Sleek & Lean
 
Reviewer: Collage Video
DESCRIPTION: A fluid, graceful body-sculpting program that includes yoga, Pilates, ballet and jazz dance (sometimes blended together, sometimes in technique-specific segments). Working each muscle in different ways is both motivating and effective. You'll start with standing ballet-barre exercises (holding a chair back to improve balance and form). Then it's "power yoga sculpting" - fast-paced poses designed to build strength and stamina. Finally, the body-part-targeted muscle toning maximizes results by integrating all three techniques - Pilates, yoga and ballet. Tracey's dance background shows through in her clear cuing and effortless movements. Filmed outdoors. ©2006. (80 min.).

 

Tracey Mallett's Renew You: Sleek & Lean (Razor Fitness) 2006

 
Reviewer: MovieReviewsCenter.com
Exercise enthusiast Tracey Mallett takes a global approach to fitness with this regimen that combines the best of Eastern and Western techniques. The goal: to sculpt a lean physique. Partitioned into manageable increments, the workout combines various disciplines, including Pilates, dance, yoga and strength training, to create a practice that challenges both mind and body and helps viewers reach their personal best.
 

 

 

 

 

 

 

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