Home Biography Fitness Testimonials Products Press
Tracey's BLOG
Click here to read.

SUBSCRIBE TODAY!

Get Tracey's latest fitness tips and hints with our monthly E-Newsletter!

Email Address:

Sneak Previews!
Renew You Preview

Renew You!

Click to view preview

Super Body Boot Camp - Burn It

ORDER NOW

Super Body Boot Camp - Firm It

ORDER NOW

Hot Products!
Buy this DVD Now 3 in 1 Patented Pregnancy System
Uses Pilates, Yoga and Strength Training for pregnancy
Buy this DVD Now Cardio Boot Camp Uses "army style" conditioning combined with dance and martial arts
Buy this DVD Now Cardio Kick
Heat up your workout with cardio kickboxing
 
 
 


<< Back to Home Page




Check out Tracey on a new TV show Perfectly You talking about her videos.

Tracey and Lori Corbin
The Food Coach
Tracey, Leslie McClure 411
Video and Nick Felix

A New You with RENEW YOU! Click images to view
 
Renew You, Sleek & Lean and Cardio Fusion is a unique blend of Pilates, Yoga, Ballet, Dance and Strength Training, take a sneak look at this fabulous workout which will be released in the fall. To pre-order, send an e-mail to info@traceymallett.com, we will notify you when they arrive.

iAmplify and Tracey Mallett in partnership

iAmplifyI'm very excited to be partnering with iamplifi the leader in the industry for downloadable workouts to your ipod/mp3 player. Check out iamplifi and my workouts.

Elliptical or Cycling Training Package with Tracey Mallett
Media: Audio  $29.95 
1
  • Spice up your excercise routine with this fun and challenging set of workouts
  • Develop your cardiovascular strength and stamina through elliptical training
1
 
Advanced Interval Cycling Workout
Media: Audio  $9.95 
1
  • Climb mega hills to sculpt your lower body
  • Push past all your exercise plateaus
  • Burn fat faster than ever before!
1
 
Elliptical Butt Burn Workout
Media: Audio  $9.95 
1
  • Sculpt your lower body while having fun
  • Target your legs and glutes with high energy endurance moves
  • Enjoy exciting workout music while blasting fat and calorie
1
 
Elliptical Fat Burner Workout
Media: Audio  $9.95 
1
  • Burn hundreds of calories per session
  • Use body-friendly techniques for your knees, legs and lower back
  • Enjoy exciting music while burning away fat
1
 
Elliptical Intervals Workout
Media: Audio  $9.95 
1
  • Ramp up your cardio power and endurance
  • Take your cardio workout to the next level
  • Overcome exercise boredom instantly!
1
 
Interval Cycling Workout
Media: Audio  $9.95 
1
  • Get a faster metabolism and lose weight now
  • Challenge your heart, lungs and muscles
  • Increase the intensity of your workouts in under an hour
1
 
Mixed Terrain Cycling Workout
Media: Audio  $9.95 
1
  • Challenge any fitness level
  • Burn hundreds of calories per session
  • Hit virtual hills and mountains on this fun, fast ride!

1
 
Mixed Terrain Elliptical Workout
Media: Audio  $9.95 
1
  • Firm and sculpt your thighs, hips and glutes
  • Pump up your cardio power
  • Enjoy cool music while smoking hundreds of calories
1
 
Moderate Cycling Workout
Media: Audio  $9.95 
1
  • Re-learn cycling basics and master breathing techniques
  • Learn how to pace yourself and enjoy cycling at all levels
  • Increase your endurance and calorie-burning potential.

Tracey at H-E-B Store in Katy Houston promoting Super Body Boot Camp


Get That Body in Shape Soldier!
 
Click images to view    

Super Body Boot Camp - Burn it and Firm it are two 60 minute no-nonsense workouts designed to get you in the best shape of your life! Alternating between kickboxing, sports- conditioning, strength training and fun-to-do army drills. We had so much fun filming these particular DVDs, I'm sure this will inspire you to keep working out with us and achieve your goals.

Buy them now!

Have fun, CHEERS!!!


Hot Mom's of the World Unite!

Hot Mom's HandbookThe long awaited book is now finally on shelves, it's definitely a must for all Mothers. The beautiful Jessica Denay has done an outstanding job we're all very proud of her!

Check out the Hot Moms Club and find out what all the buzz is all about and don't forget to visit me on their site for inspirational articles under Health and Fitness.

Read the first chapter! "B.C.- Before Child"

The Hot Mom's Handbook is the official guide to the "Hot Mom" movement and the ultimate resource for any mom who refuses to check her sense of style and sexuality at the white picket fence! This handbook tosses all those "mom" stereotypes right out the minivan window and reveals the eight secrets guaranteed to transform every mom into a Hot Mom!

With insights from Jessica Denay's personal journey, this handbook holds lighthearted advice, stories, and quotes from unique and inspirational Hot Moms from all walks of life.

Celebrity Hot Mom contributors include: Lauren Holly, Kelly Preston, Cher, Niki Taylor, Holly Robinson Peete, Kathie Lee Gifford, Carnie Wilson, Meredith Brooks, and many more!

Hot Moms Handbook Reviews:

"A Nurturing, Uplifting Take on Contemporary Motherhood" (c) 2006 Christine Louise Hohlbaum

This book made me want to get up and dance!

Organically tapping into our own creativity is what Hot Moms are all about. Forget the Mommy Wars, the stereotypes and the cultural dissonance which disempowers our vision. The Hot Mom's Handbook uplifts our maternal spirits, raises us above burned dinners and household chores to our higher selves, the people we've always been but have forgotten amidst the dirty laundry and mile-long list of commitments.

The book is divided into eight chapters with reflective questions, commitments and pages for journal-like entries at the end of each. It is reminiscent of Sarah Ban Breathnach's Gratitude journals, but The Hot Mom's Handbook has a tighter focus. It's all about moms and how we can live more powerful lives.

My favorite line was from Chapter Six, "Every Mom has an Inner Siren":

"Think you don't have an 'inner siren'? Every woman has one. She may be buried behind those clothes you just sniffed and pulled from the hamper, but I promise, she's in there, and it's time to let her loose!"

This book shares testimonials from astounding women whose insight into contemporary motherhood will leave you with a warm feeling. At times I laughed out loud. What a relief! I'm allowed time away from the kids, guilt free. It sounds simple, and it is. But you wouldn't believe how much we mothers need to hear it to truly believe it. This book assures us moms that we are on the right path to reclaiming our rights as individuals.

After all, moms are the most creative people around. We create life. Thankfully, we have Hot Moms to remind us we create ourselves, and our attitudes, too.

Christine Louise Hohlbaum, American author of Diary of a Mother and SAHM I Am: Tales of a Stay-at-Home Mom in Europe

For more reviews, please visit Amazon.com


Home | Bio | Fitness | Testimonials | Other Articles
Products | Press | What's New | Resources | Site Map
 © Copyright 2005 - 2006 Tracy Mallett. All Rights Reserved